This short mid-week post celebrates ONE YEAR IN SAINT LUCIA!!!! This is a huge milestone for a lot of reasons. A short video with some highlights of the past 12 months. 💓💓💓
I have been thinking a lot about impermanence over the last couple of weeks. Buddhist teachers like Thich Nhat Hanh remind us that its our want for things to be permanent that makes us suffer, not impermanence. The semester came to a close last week. The last couple weeks were an even more hectic end-of-the-semester push than usual; in addition to finishing up my 3 classes, I was also trying to pick away at the packing and work my way through the online work/courses for the Peace Corps. Fun fact: hurricane season starts today! It has also been a time filled with saying goodbye. And while I plan on returning to this place after my service, last week the impermanence of everything hit me like a ton of bricks (on multiple occasions, lol). But here's the funny thing about impermanence--those feelings of sadness and loss are also impermanent. I have been filled with gratitude for my mindfulness practices that have helped me stay in the present moment and truly live in the ex
So proud of you, always. Love you
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